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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Location

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Office Hours

Our Regular Schedule

Monday:

7:30 am-11:15 am

2:00 pm-6:00 pm

Tuesday:

7:30 am-11:15 am

2:00 pm-6:00 pm

Wednesday:

7:30 am-11:15 am

2:00 pm-6:00 pm

Thursday:

7:30 am-11:15 am

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I’ve had a variety of back and neck problems over the years and Dr. Doug has helped me immensely. It’s clear he has a physiotherapy background in addition to chiropractic. His explanations and treatment plans focus on all the aspects of physical health."
    Amanda R.
  • "Truly miss Pauls adjustments since I moved away I had to find a new Chiro and it's not the same. Paul is the best and the only one so far to solve my issues."
    Jennifer S.
  • "I went there after I had my son 11yrs ago my back was so messed up from the epidural needles I got while having my son, but after seeing dr. Doug working on my back I won't go no where else."
    Alida H.