Today, we are more stressed-out than ever before. The stress of careers, deadlines, conflicts, and demands on our time and money, take a huge toll on our health and well-being. Just as a chain tends to break at its weakest link, we seem to exhibit stress and strain in the weakest areas of our bodies. Stress basically comes in three forms of overload. We encounter physical stress, emotional stress, and chemical stress. In fact, we are subject to all three stress factors at the same time. When we overload, it always manifests in symptoms at our weakest link. Stress can provoke ulcers, migraines, low back pain, insomnia, and other illnesses.

It is impossible to remove all of the stress from life, however, safe all-natural and effective stress reduction strategies can help offset the bad effects that stress produces. This strengthens the function of the nervous and immune systems at the same time, so you can make stress your friend, not your enemy. After decades of research, it is clear that the negative effects associated with stress are real. Although you may not always be able to avoid stressful situations, there are a number of things that you can do to reduce the effect that stress has on your body. The first is relaxation. Learning to relax doesn't have to be difficult. In this section are some simple techniques to help get you started on your way to tranquility.

Location

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Office Hours

Our Regular Schedule

Monday:

7:30 am-11:15 am

2:00 pm-6:00 pm

Tuesday:

7:30 am-11:15 am

2:00 pm-6:00 pm

Wednesday:

7:30 am-11:15 am

2:00 pm-6:00 pm

Thursday:

7:30 am-11:15 am

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I’ve had a variety of back and neck problems over the years and Dr. Doug has helped me immensely. It’s clear he has a physiotherapy background in addition to chiropractic. His explanations and treatment plans focus on all the aspects of physical health."
    Amanda R.
  • "Truly miss Pauls adjustments since I moved away I had to find a new Chiro and it's not the same. Paul is the best and the only one so far to solve my issues."
    Jennifer S.
  • "I went there after I had my son 11yrs ago my back was so messed up from the epidural needles I got while having my son, but after seeing dr. Doug working on my back I won't go no where else."
    Alida H.